Tata Sampann Unpolished Toor Dal
1 kg
The everyday arhar, unpolished and protein-rich.
π¦ 1 kg Vegan
Light yellow moong for khichdi and dal tadka.
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Part of: π Monthly Grocery Kit
Tata Sampann Unpolished Moong Dal β Light yellow moong for khichdi and dal tadka.
Why it is on the Dals & Pulses shelf: Easy to digest; Cooks in minutes; Perfect for khichdi and moong dal halwa.
At a glance: Net weight: 1 kg. Type: Moong dal (split, husked). Processing: Unpolished. Protein: About 24 g per 100 g. Shelf life: 12 months. Pack: 1 kg.
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| Pack | 1 kg |
|---|---|
| Net weight | 1 kg |
| Type | Moong dal (split, husked) |
| Processing | Unpolished |
| Protein | About 24 g per 100 g |
| Shelf life | 12 months |
π Before you buy a dal
Choose "unpolished" dal: polishing with oil or water adds shine but strips flavour and some nutrition. A family of four uses 1 to 2 kg of each main dal a month, so 1 kg packs are the sweet spot for freshness. Look for uniform, whole grains with no stone or chaff and an FSSAI number on the pack. Store in sealed jars with a bay leaf to keep weevils away.
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