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Tata Sampann Unpolished Toor Dal
📦 1 kg Vegan
The everyday arhar, unpolished and protein-rich.
★★★★½ 4.5 · Food Serve rating
- No oil or water polishing
- Cooks soft in the pressure cooker
- Naturally rich in protein
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About this dal
Tata Sampann Unpolished Toor Dal — The everyday arhar, unpolished and protein-rich.
Why it is on the Dals & Pulses shelf: No oil or water polishing; Cooks soft in the pressure cooker; Naturally rich in protein.
At a glance: Net weight: 1 kg. Type: Toor (arhar) dal. Processing: Unpolished. Protein: About 22 g per 100 g. Shelf life: 12 months. Pack: 1 kg.
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At a glance
| Pack | 1 kg |
|---|---|
| Net weight | 1 kg |
| Type | Toor (arhar) dal |
| Processing | Unpolished |
| Protein | About 22 g per 100 g |
| Shelf life | 12 months |
📖 Before you buy a dal
Choose "unpolished" dal: polishing with oil or water adds shine but strips flavour and some nutrition. A family of four uses 1 to 2 kg of each main dal a month, so 1 kg packs are the sweet spot for freshness. Look for uniform, whole grains with no stone or chaff and an FSSAI number on the pack. Store in sealed jars with a bay leaf to keep weevils away.
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